Eight Fridays, 7:30 AM to 8:30 AM
In this series of eight classes, we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome. This class meets outdoors when possible and on zoom in the case of inclement weather. Complimentary first class. Everyone is welcome! The cost for this series is $120.00. Contact Us to register