Eight Fridays,  7:30 AM to 8:30 AM In this series of eight classes, we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome. This class meets outdoors when possible and on zoom in the case of inclement weather.  Complimentary first class. Everyone is…

Eight Fridays,  7:30 AM to 8:30 AM In this series of eight classes, we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome. This class meets outdoors when possible and on zoom in the case of inclement weather.  Complimentary first class. Everyone is…

Eight Fridays,  7:30 AM to 8:30 AM In this series of eight classes, we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome. This class meets outdoors when possible and on zoom in the case of inclement weather.  Complimentary first class. Everyone is…

Eight Fridays,  7:30 AM to 8:30 AM In this series of eight classes, we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome. This class meets outdoors when possible and on zoom in the case of inclement weather.  Complimentary first class. Everyone is…