Eight Fridays,  7:15 AM to 8:30 AM In this series of eight classes we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome. This class meets outdoors when possible and on zoom inclement weather.  Complimentary first class. Everyone is welcome! The cost for this series…

Eight Fridays,  7:15 AM to 8:30 AM In this series of eight classes we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome. This class meets outdoors when possible and on zoom inclement weather.  Complimentary first class. Everyone is welcome! The cost for this series…

Eight Fridays,  7:15 AM to 8:30 AM In this series of eight classes we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome. This class meets outdoors when possible and on zoom inclement weather.  Complimentary first class. Everyone is welcome! The cost for this series…

Eight Fridays,  7:15 AM to 8:30 AM In this series of eight classes we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome. This class meets outdoors when possible and on zoom inclement weather.  Complimentary first class. Everyone is welcome! The cost for this series…