TAI CHI • YI JIN JING • MEDITATION

Class

Tai Chi 3

Eight Fridays, 8:00 AM to 9:30 AM

In this outdoor and virtual series of eight classes we will practice fundamental Yi Jin Jing exercises as well as the third chapter of the Tai Chi form. Beginning students are asked to arrive at 7:25AM for the first chapter. In the future, this class will be held in The Deal Lake Building in Loch Arbour. The cost for this series is $120.00.
Contact Us to register.

Tai Chi 1 in Asbury Park

Eight Saturdays, 8:30 AM to 9:30 AM

In this series of eight classes we will practice fundamental Yi Jin Jing Qigong exercises as well as the first chapter of the Tai Chi form. Everyone is welcome.
Class location TBA. Begins in March 2021. COVID-19 precautions including social distancing and wearing of masks will be required. 

Qigong Class

Eight Wed., 11:00AM to 12:00PM

In this virtual series of eight classes we will practice Yin Jin Jing Qigong. Strengthen your body with Yin Jin Jing!  Develop flexibility, alignment and breath. This class is geared to both beginners and intermediate practitioners. Wednesdays at 11:00AM – 12:00PM. Begins January 20, 2021. Complimentary first class. Everyone is welcome! Contact us to register..